Herbal Remedies - Home remedies

Shilajit - What is Shilajit and How to Use Shilajit

We, as a species, are always looking to blaze a new frontier and to get that extra edge. This has led to much medical experimentation over the years. Greek Olympians and Roman gladiators would try and take foreign substances, such as goat urine, in the hopes of gaining an edge on the track or in combat. Everything from bloodletting with leeches to homeopathy have been tried. Research has debunked these practices, but the search for new methods of alternative medicine continues.

With the rise of alternative medicine and the “green movement,” this substance from the far reaches of Tibet and Russia has begun to creep into Western markets. To that end, if you’re into alternative medicine and are considering looking into Shilajit, here are four things that you’ll want to know.

What is Shilajit

Tibetan Mountain Shilajit Interestingly enough, for as widespread as Shilajit use us and as far back as its history stretches, this still isn’t a question which is entirely settled. Aristotle and other ancient writers and thinkers make reference to the substance, often as something which can be used to cure ailments, but whether the substance originates from a biological or geological source, as both amino acids—which are foundational building blocks of life and would be consistent with a biological origin—and vitamins alike have been found in Shilajit is. As for a more visual description, Shilajit is generally black, brown, or gold-brown, with darker varieties usually representing a purer sample, and is glossy and paste-like in texture. In addition, many have said that, when ingested, the substance has a rather bitter taste to it.

Where Is Shilajit From

As stated above, this substance originates in the mountainous regions of Tibet, Russia, and other surrounding areas. That being said, with Aristotle referencing Shilajeet, the full range of the substance is somewhat larger than those primary areas.

There is a long history of Shilajit, with Aristotle, again being one of the first sources we know of to write on the subject. It has an extensive history of use in both Tibet and its neighbors as well as in the nations of the former Soviet Union.

How to Use Shilajit

Shilajit has been used in various capacities over the years, and has been used to treat everything from stress and anxiety to inflammation and ulcers. In addition, it’s also been employed as both a painkiller and anti-aging supplement. Here is in depth article on  Shilajit, Shilajit uses, Shilajit Benefits and want to buy Shilajit Capsules please visit us on https://www.planetayurveda.com/shilajit-products/